By Hockey Saskatchewan

This session of Building Resiliency in Today’s Youth Through Sport features professional hockey player Noah Chadwick and focuses on cultivating resilience through mental performance strategies. The discussion highlights practical approaches to managing stress, fostering self-awareness, and developing consistent mental toughness. Drawing on Noah’s personal journey from minor hockey in Saskatchewan to the professional ranks, the session explores evidence-based techniques for youth athletes, including visualization, self-talk, and reflective practice, alongside insights from research-informed practices and sport leaders.

About HOCKEY SASKATCHEWAN

Hockey Saskatchewan was established in 1912 and is the governing body for organized hockey in the province. With a mission to advance hockey through innovation, engagement and participation, Hockey Saskatchewan encourages competition at all levels – from recreational to high performance. Hockey Saskatchewan has grown through the years and is Saskatchewan’s largest sports organization with over 53,400 members comprised of players, coaches and officials. For more information, please visit www.hockeysask.ca or follow us on Facebook, Instagram, and X.