By Hockey Saskatchewan

This session of Building Resiliency in Today’s Youth Through Sport focuses on applying mental performance strategies within athlete development, with an emphasis on stress management, self-awareness, and redefining mental toughness. Drawing on insights from the Swedish Ice Hockey Federation, research-informed practices, and perspectives from leaders across sport, the discussion challenges traditional models and highlights evidence-based approaches to building resilient athletes.

About HOCKEY SASKATCHEWAN

Hockey Saskatchewan was established in 1912 and is the governing body for organized hockey in the province. With a mission to advance hockey through innovation, engagement and participation, Hockey Saskatchewan encourages competition at all levels – from recreational to high performance. Hockey Saskatchewan has grown through the years and is Saskatchewan’s largest sports organization with over 53,400 members comprised of players, coaches and officials. For more information, please visit www.hockeysask.ca or follow us on Facebook, Instagram, and X.